Bağış 15 Eylül 2024 – 1 Ekim 2024 Bağış toplama hakkında

Mental Training for Runners : No More Excuses!

Main
Mental Training for Runners : No More...

Mental Training for Runners : No More Excuses!

Galloway, Jeff

0 / 0

Bu kitabı ne kadar beğendiniz?

İndirilen dosyanın kalitesi nedir?

Kalitesini değerlendirmek için kitabı indirin

İndirilen dosyaların kalitesi nedir?

Yıl:

2016

Baskı:

3rd ed

Yayımcı:

Meyer & Meyer Sport

Dil:

english

Sayfalar:

210

ISBN 10:

1782557512

ISBN 13:

9781782557517

Dosya:

PDF, 5.47 MB

IPFS:

,

english, 2016

Online Oku

'e dönüştürme devam ediyor

dosyasına dönüştürme başarısız oldu

İlginizi çekebilir

Jeff Galloway — 100 reasons to run ... now! : how to jumpstart your run

Natural Running Center — Injury-free running : become a more efficient and faster runner

Anderson, George — Beginner's Luck Guide For Non-Runners: Learn To Run From Scratch To An Hour In 10 Weeks

Bill Pierce; Scott Murr — Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week

Ralph Pim — Perfect Phrases for Coaches: Hundreds of Ready-to-use Winning Phrases for any Sport--On and Off the Field

Mark Nesti — Psychology in football : working with elite and professional players

Sakyong Mipham Rinpoche, Rinpoche Sakyong Mipham — Running with the Mind of Meditation

Michael Sheard — Mental Toughness: The Mindset Behind Sporting Achievement

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, 5th Revised and Updated Edition

Julian Goater; Don Melvin — The art of running faster : [improve technique, training, and performance]

Matt Fitzgerald — The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond "the Wall"

Amanda Brooks — Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

Lisa Jhung — Running That Doesn’t Suck: How to Love Running (Even If You Think You Hate It)

Adam Chase, Nancy Hobbs — Ultimate Guide to Trail Running: Everything You Need To Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Tere Stouffer Drenth — Marathon Training For Dummies

Brad Hudson; Matt Fitzgerald — Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Nicholas Romanov — Dr. Nicholas Romanov's Pose Method of Running

James Atkinson — Marathon Training & Distance Running Tips: The runners guide for endurance training and racing, beginner running programs and advice (Home Workout & Weight Loss Success Book 5)

Jason Karp — Running a Marathon For Dummies

Gershon Tenenbaum (editor), Robert C. Eklund (editor) — Handbook of Sport Psychology, 2 Volume Set

Lexie Williamson — Yoga for Runners

Fitzgerald, Matt — Brain training for runners : a revolutionary new training system to improve endurance, speed, health, and results

Jim Taylor — Train your mind for athletic success : mental preparation to to achieve your sports goals

Christine Felstead — Yoga for Runners

Pete Pfitzinger; Phillip Latter — Faster Road Racing: 5K to Half Marathon

Boergers, Richard, Gingerelli, Angelo — Finish Strong: Resistance Training for Endurance Athletes

Anderson, Owen — Running form : how to run faster and prevent injury

Higdon, Hal — Hal Higdon's half marathon training

Pete D. Pfitzinger; Scott M. Douglas; Molly Huddle — Advanced Marathoning

Don Fink, Melanie Fink — IronFit’s Marathons after 40: Smarter Training for the Ageless Athlete

Hiroaki Tanaka, Magdalena Jackowska — Slow Jogging

Dagny Scott Barrios — Runner’s World Guide to Injury Prevention: How to Identify Problems, Speed Healing, and Run Pain-Free

Sally Edwards, Carl Foster, Roy M. Wallack — Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance

Art Liberman, Stephen Pribut, Carlo DeVito — Everything running book: from circling the block to completing a marathon, training and techniques to make you a better runner

Hal Higdon — Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Jennifer Van Allen; Bart Yasso; Amby Burfoot; Pam Nisevich Bede — The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun

Bill Pierce Ed.D., Scott Murr Ed.D., Ray Moss Ph.D., Amby Burfoot — Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program

Pete Magill, Thomas Schwartz, Melissa Breyer, Dr. Armando Siqueiros — Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners' run farther, faster, and injury-free

Peter Magill — The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles - for New and Returning Runners

Philip Maffetone; Mark Allen — The big book of endurance training and racing

Scott Douglas, Amby Burfoot — The Little Red Book of Running

McMillan, Greg — You (only faster) : training plans to help you train smarter and run faster

Anahtar ifadeler

İlgili Koleksiyonlar